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5 key questions about the Pope and climate change

CNN World - Wed, 06/17/2015 - 11:14
It's the latest summer blockbuster: A spiritual superhero armed with a pen and a prayer gears for battle against the forces of evil -- energy executives. The future of the planet hangs in the balance.
Categories: International News

This plane is completely silent

CNN World - Wed, 06/17/2015 - 11:14
The Airbus group makes the world's first all-electric plane that flies on battery power.
Categories: International News

U.S. Open warns fans: Periscope and we'll kick you out

Business News - Wed, 06/17/2015 - 11:13
Read full story for latest details.

Tiger hauled away after killing a man

CNN World - Wed, 06/17/2015 - 11:11
Police have shot and killed a white tiger that killed a man in Tbilisi, Georgia, according to a government official. CNN's Paula Newton reports.
Categories: International News

Looking good: Botox maker buys double-chin treatment

Business News - Wed, 06/17/2015 - 11:07
Read full story for latest details.

D-Day for Greece: Deal, delay, or default?

Business News - Wed, 06/17/2015 - 11:06
Deal, delay, or default?

Start Today: First Steps to Getting Healthy

Lifestyles - Wed, 06/17/2015 - 10:52
Five words or less

(NewsUSA) - It's never too early or too late to be healthy, but not everyone knows where to start. A combination of diet, exercise and healthy supplements can go a long way toward improving the quality of your life. And the prevalence of social media means that you're never alone in your efforts.

Follow these steps to help get you started on a road to better health:

Eat Wisely and Well

A healthy diet is the foundation of a healthy lifestyle. In particular, starting the day with a healthy breakfast has many benefits. Data from multiple studies have shown that people who eat breakfast are less likely to overeat and snack later in the day. Breakfast doesn't have to be boring or tasteless either. Granola cereals, such as System LS Rise granola, are high in fiber and protein. In particular, System LS Rise features organic ancient chia seeds and barley malt. Also, think outside the box (cereal box, that is). Breakfast can be a breakfast bar, a protein shake or even leftover pizza from last night.

Be Smart About Supplements

Sometimes diet isn't quite enough, especially for those who eat more meals on the go. In those situations, a multivitamin designed to help support the immune system and provide missing nutrients can help fill the void. Supplements make sure your body is getting what it needs to be healthy.

Build Your Support System

Improving your health can be a struggle, and a little encouragement goes a long way. Today's social media outlets provide multiple options for seeking advice, as well as sharing health tips and information. For example, the System LS Facebook page provides a place to comment on health and nutrition, share ideas and get motivated by reading success stories.

Get Moving

Moderate exercise can yield a multitude of health benefits, from improving mood, to lowering cholesterol, to building bone density. Other benefits of exercise include maintaining a healthy weight and boosting your energy (because your heart and lungs are working more efficiently). In addition, exercise can enhance your sex life by improving your energy and appearance, which will also boost your self-confidence. Have trouble sleeping? Exercise may be the cure.

For more information about health products and living a healthy lifestyle, visit Rapid Nutrition at: www.rnplc.com.

ABC has its highest rated NBA Finals ever

Business News - Wed, 06/17/2015 - 10:45
Cleveland fans were hoping the NBA Finals would go to a game 7, and ABC executives - enjoying big ratings for the games - had to be rooting along with them.

Railroad stocks are slumping in 2015

Business News - Wed, 06/17/2015 - 10:40
After cruising for years, railroad stocks are hitting the brakes in 2015.

Accidents Can Hurt More Than You Think

Lifestyles - Wed, 06/17/2015 - 10:24

(NewsUSA) - NewsusaInfographic - Even the most minor of accidents, such as a broken arm, can lead to temporary loss of income and the inability to pay normal living expenses. Supplemental insurance, like accident insurance, can help consumers stay ahead of the medical and out-of-pocket expenses that may add up quickly after an injury, allowing consumers and their families to focus on recovery -; not finances. Read below for fascinating facts and safety tips to help keep your life on track. For more information, visit aflac.com/individuals.

 

 

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Greece: The ultimate doomsday scenario

Business News - Wed, 06/17/2015 - 10:23
Read full story for latest details.

Crabs take over coastline

CNN - Wed, 06/17/2015 - 10:07
Categories: National News

The nightmare retirement scenario

Business News - Wed, 06/17/2015 - 10:04
I retired five years ago, but the way things are going I think I'll be broke in five years. What should I do with the $100,000 that I have left? --A. H. North Carolina

Al-Wuhayshi's death deals heavy blow to al Qaeda

CNN World - Wed, 06/17/2015 - 09:52
Nasir al-Wuhayshi didn't fit the stereotype of a terrorist leader: He was slight, quiet and had an impish sense of humor, according to one of the few Westerners to have met him.
Categories: International News

New investors are putting billions in this fund

Business News - Wed, 06/17/2015 - 09:35
Read full story for latest details.

Bob Dylan: Voice of a generation

CNN Entertainment - Wed, 06/17/2015 - 09:26
View pictures from the life of Bob Dylan, the voice of a generation.
Categories: Entertainment News

Tbilisi flooding kills 12 people

CNN World - Wed, 06/17/2015 - 09:21
Wild animals roamed the streets of Tbilisi, the capital of Georgia, on Sunday, after raging floodwaters damaged the city's zoo and set many of the animals free.
Categories: International News

Hawaii shark attack victim: 'It didn't like what it tasted'

CNN - Wed, 06/17/2015 - 09:15
What started out as a family day of snorkeling, turned into an unforgettable and dangerous moment for a man recovering from a shark attack in Hawaii.
Categories: National News

Einstein on the atomic bomb and God

CNN - Wed, 06/17/2015 - 09:03
What did Albert Einstein think about adultery, the atomic bomb and God? At an auction, bidders shelled out more than $400,000 for letters on those topics.
Categories: National News
The Rattan Rams have been named the Class A Regional Baseball Champions and are now on their way...
Lady Rams, Rams, Bulldogs advance to Area Bearcats, Lady Cats continue Regional play The Lady Rams...
Three Pushmataha County girls competed in a gymnastics meet December 6 at Big C.A.T.S....

 

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